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| Checklist for Day to Day Worry For Google Apps | |||||
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| Answer the questions on this worksheet dealing with day to day worry. Answer them to the best of your ability. Are you experiencing stress on a daily basis? What kind of trigger cause the worry? Do they impact your life, school or both? Can you change them or do you have any control over them? Has it ever helped to worry in these situations? Do you want to work on strategies to reduce your stress and worry? | |||||
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